18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Julie HOWLE (#37)
Finished
GUN TIME:  05:18:26
Place
136  OF 414
Female
19  OF 104
40-44
2  OF 20

Swim 00:28:45 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:28:45 00:28:45 36 7 1 3.75 / 15:58

T1 00:01:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:49 00:30:35 66 8 1 - / -

Cycle 03:03:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17.5k 00:34:17 01:04:54 281 37 9 30.61 / 01:57
Bike 35.3k 00:34:16 01:39:12 283 42 9 30.87 / 01:56
Bike 52.9k 00:35:05 02:14:18 281 44 9 30.6 / 01:57
Bike 70.6k 00:37:07 02:51:27 288 48 10 30.07 / 01:59
Bike 88.3k 00:37:39 03:29:08 291 49 10 29.67 / 02:01
Bike 90k 00:04:32 03:33:41 291 49 10 29.49 / 02:02

T2 00:00:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:00:58 03:34:40 34 7 1 - / -

Run 01:43:43 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 400mtrs 00:01:51 03:36:32 102 11 2 - / -
Run 2.4k 00:09:20 03:45:54 70 9 1 12.84 / 04:40
Run 7.3k 00:22:49 04:08:44 82 11 1 12.86 / 04:39
Run 9.26k 00:10:12 04:18:57 74 11 1 12.55 / 04:46
Run 14.2k 00:24:04 04:43:03 85 12 1 12.46 / 04:48
Run 16.12k 00:10:52 04:53:57 87 14 2 12.2 / 04:55
Run 21.1k 00:24:26 05:18:25 77 11 1 12.2 / 04:54