18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Nicholas ALEXANDER (#368)
Finished
GUN TIME:  06:30:30
Place
346  OF 414
Male
262  OF 310
30-34
48  OF 57

Swim 00:42:22 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:22 00:42:22 343 258 43 2.54 / 23:32

T1 00:02:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:53 00:45:17 233 187 36 - / -

Cycle 03:04:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:35:19 01:20:37 321 273 52 29.72 / 02:01
Bike 35.3k 00:34:25 01:55:03 308 257 49 30.36 / 01:58
Bike 52.9k 00:34:56 02:30:01 297 247 48 30.3 / 01:58
Bike 70.6k 00:36:12 03:06:15 292 243 48 30.05 / 01:59
Bike 88.3k 00:38:48 03:45:04 300 248 49 29.47 / 02:02
Bike 90k 00:05:01 03:50:07 301 249 50 29.21 / 02:03

T2 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:10 03:53:18 326 251 45 - / -

Run 02:37:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:34 03:55:54 372 280 53 - / -
Run 2.4k 00:13:22 04:09:17 349 263 49 9.01 / 06:39
Run 7.3k 00:35:23 04:44:41 366 274 51 8.52 / 07:02
Run 9.26k 00:19:01 05:03:44 403 300 57 7.88 / 07:36
Run 14.2k 00:35:47 05:39:33 343 256 45 8.01 / 07:28
Run 16.12k 00:15:50 05:55:25 336 245 42 7.92 / 07:34
Run 21.1k 00:35:03 06:30:29 365 272 51 8.05 / 07:26