18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Bruce WILLIAMSON (#366)
Finished
GUN TIME:  05:07:25
Place
97  OF 414
Male
88  OF 310
40-44
14  OF 59

Swim 00:35:11 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:11 00:35:11 175 140 32 3.06 / 19:33

T1 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:57 00:37:10 93 80 14 - / -

Cycle 02:43:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:29:42 01:06:53 77 74 12 35.35 / 01:41
Bike 35.3k 00:30:17 01:37:11 100 95 15 35.29 / 01:42
Bike 52.9k 00:31:49 02:09:02 118 112 21 34.55 / 01:44
Bike 70.6k 00:33:29 02:42:32 138 130 25 33.79 / 01:46
Bike 88.3k 00:33:49 03:16:23 145 134 24 33.27 / 01:48
Bike 90k 00:04:09 03:20:33 146 135 24 33.05 / 01:48

T2 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:56 03:26:31 404 305 58 - / -

Run 01:40:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:01:34 03:28:06 15 15 2 - / -
Run 2.4k 00:08:37 03:36:44 36 33 4 14.11 / 04:15
Run 7.3k 00:22:47 03:59:33 79 70 14 13.26 / 04:31
Run 9.26k 00:09:55 04:09:30 62 54 10 12.93 / 04:38
Run 14.2k 00:23:28 04:32:59 68 59 11 12.82 / 04:40
Run 16.12k 00:10:20 04:43:21 64 56 7 12.59 / 04:45
Run 21.1k 00:24:01 05:07:24 66 57 9 12.55 / 04:46