18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Paul WALTON (#362)
Finished
GUN TIME:  04:32:25
Place
28  OF 414
Male
26  OF 310
40-44
2  OF 59

Swim 00:28:01 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:28:01 00:28:01 21 19 2 3.85 / 15:33

T1 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:43 00:29:45 53 47 8 - / -

Cycle 02:26:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:28:53 00:58:39 49 47 5 36.34 / 01:39
Bike 35.3k 00:28:13 01:26:53 43 43 5 37.07 / 01:37
Bike 52.9k 00:28:21 01:55:16 41 39 5 37.12 / 01:36
Bike 70.6k 00:28:53 02:24:10 39 37 4 37.02 / 01:37
Bike 88.3k 00:28:59 02:53:11 40 38 4 36.94 / 01:37
Bike 90k 00:03:29 02:56:41 41 39 4 36.75 / 01:37

T2 00:00:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:00:48 02:57:31 12 11 1 - / -

Run 01:34:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:01:36 02:59:08 28 27 4 - / -
Run 2.4k 00:08:40 03:07:49 40 37 5 13.99 / 04:17
Run 7.3k 00:20:26 03:28:16 29 27 2 14.24 / 04:12
Run 9.26k 00:09:34 03:37:52 41 37 5 13.77 / 04:21
Run 14.2k 00:22:19 04:00:12 44 38 5 13.59 / 04:24
Run 16.12k 00:09:45 04:09:59 36 32 3 13.34 / 04:29
Run 21.1k 00:22:24 04:32:24 33 30 4 13.34 / 04:29