18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Robert STRAIN (#353)
Finished
GUN TIME:  05:26:46
Place
161  OF 414
Male
136  OF 310
40-44
27  OF 59

Swim 00:44:18 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:18 00:44:18 373 276 53 2.43 / 24:37

T1 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:08 00:48:28 330 252 51 - / -

Cycle 02:38:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:29:23 01:17:52 62 59 7 35.72 / 01:40
Bike 35.3k 00:30:04 01:47:57 89 85 13 35.61 / 01:41
Bike 52.9k 00:31:00 02:18:59 99 93 14 35.07 / 01:42
Bike 70.6k 00:31:21 02:50:21 106 100 14 34.75 / 01:43
Bike 88.3k 00:32:09 03:22:31 106 100 16 34.39 / 01:44
Bike 90k 00:04:05 03:26:38 107 101 16 34.14 / 01:45

T2 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:15 03:28:54 250 194 36 - / -

Run 01:57:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:01:49 03:30:45 93 83 16 - / -
Run 2.4k 00:09:56 03:40:43 116 100 20 12.21 / 04:54
Run 7.3k 00:25:42 04:06:26 161 133 26 11.67 / 05:08
Run 9.26k 00:11:46 04:18:13 170 136 27 11.27 / 05:19
Run 14.2k 00:28:02 04:46:16 182 142 27 11.01 / 05:26
Run 16.12k 00:12:43 04:59:01 195 147 28 10.73 / 05:35
Run 21.1k 00:27:42 05:26:45 157 126 26 10.74 / 05:35