18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Ian NISSEN (#338)
Finished
GUN TIME:  05:44:44
Place
225  OF 414
Male
185  OF 310
40-44
39  OF 59

Swim 00:31:29 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:29 00:31:29 80 63 10 3.42 / 17:29

T1 00:02:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:18 00:33:48 140 117 23 - / -

Cycle 02:54:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:32:24 01:06:14 203 190 39 32.39 / 01:51
Bike 35.3k 00:32:10 01:38:25 196 181 38 32.78 / 01:49
Bike 52.9k 00:33:32 02:11:58 214 196 41 32.33 / 01:51
Bike 70.6k 00:35:11 02:47:10 226 202 43 31.76 / 01:53
Bike 88.3k 00:36:21 03:23:32 235 206 43 31.21 / 01:55
Bike 90k 00:04:33 03:28:06 236 206 42 30.98 / 01:56

T2 00:01:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:42 03:29:49 158 129 22 - / -

Run 02:14:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:02:06 03:31:57 229 190 41 - / -
Run 2.4k 00:11:04 03:43:02 215 180 38 10.91 / 05:29
Run 7.3k 00:29:51 04:12:55 286 220 45 10.16 / 05:54
Run 9.26k 00:14:26 04:27:22 314 233 46 9.65 / 06:12
Run 14.2k 00:33:34 05:00:58 311 233 46 9.34 / 06:25
Run 16.12k 00:13:01 05:14:00 212 159 30 9.28 / 06:27
Run 21.1k 00:30:42 05:44:43 275 213 46 9.38 / 06:23