18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Suzanne GROENLAND (#33)
Finished
GUN TIME:  06:04:32
Place
290  OF 414
Female
60  OF 104
40-44
12  OF 20

Swim 00:34:12 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:34:12 00:34:12 143 28 6 3.15 / 19:00

T1 00:03:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:30 00:37:44 295 67 13 - / -

Cycle 03:08:28 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17.5k 00:35:59 01:13:44 334 55 11 29.17 / 02:03
Bike 35.3k 00:35:30 01:49:16 332 58 12 29.61 / 02:01
Bike 52.9k 00:36:28 02:25:45 329 57 12 29.38 / 02:02
Bike 70.6k 00:37:40 03:03:26 328 57 12 29.07 / 02:03
Bike 88.3k 00:38:02 03:41:30 320 57 12 28.83 / 02:04
Bike 90k 00:04:42 03:46:13 317 57 12 28.65 / 02:05

T2 00:02:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:07 03:48:22 236 53 9 - / -

Run 02:16:07 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 400mtrs 00:02:19 03:50:43 323 68 13 - / -
Run 2.4k 00:12:15 04:03:00 297 66 14 9.86 / 06:05
Run 7.3k 00:29:52 04:32:53 287 67 16 9.84 / 06:05
Run 9.26k 00:13:04 04:45:59 261 60 10 9.64 / 06:13
Run 14.2k 00:31:10 05:17:11 260 65 13 9.59 / 06:15
Run 16.12k 00:13:50 05:31:02 259 68 11 9.42 / 06:22
Run 21.1k 00:33:27 06:04:31 288 68 15 9.3 / 06:27