18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Grant CREASE (#312)
Finished
GUN TIME:  07:07:44
Place
391  OF 414
Male
296  OF 310
40-44
56  OF 59

Swim 00:42:32 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:32 00:42:32 346 259 51 2.53 / 23:37

T1 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:30 00:47:03 360 271 54 - / -

Cycle 03:19:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:36:20 01:23:24 342 282 53 28.89 / 02:04
Bike 35.3k 00:37:56 02:01:21 360 287 54 28.51 / 02:06
Bike 52.9k 00:38:45 02:40:07 360 287 54 28.07 / 02:08
Bike 70.6k 00:39:40 03:19:49 360 285 54 27.73 / 02:09
Bike 88.3k 00:41:42 04:01:32 362 285 54 27.24 / 02:12
Bike 90k 00:05:07 04:06:41 362 285 53 27.05 / 02:13

T2 00:03:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:18 04:10:00 333 257 45 - / -

Run 02:57:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:02:44 04:12:45 385 291 54 - / -
Run 2.4k 00:14:30 04:27:16 372 279 52 8.34 / 07:11
Run 7.3k 00:40:57 05:08:15 395 293 56 7.52 / 07:58
Run 9.26k 00:17:59 05:26:15 390 288 54 7.28 / 08:13
Run 14.2k 00:41:19 06:07:36 393 292 55 7.24 / 08:16
Run 16.12k 00:17:53 06:25:30 382 284 55 7.13 / 08:24
Run 21.1k 00:42:12 07:07:43 395 293 56 7.12 / 08:25