18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Aaron CRAWFORD (#311)
Finished
GUN TIME:  05:36:49
Place
200  OF 414
Male
168  OF 310
40-44
37  OF 59

Swim 00:31:35 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:35 00:31:35 83 66 11 3.41 / 17:32

T1 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:05 00:34:42 256 204 39 - / -

Cycle 02:57:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:35:07 01:09:50 306 262 52 29.89 / 02:00
Bike 35.3k 00:33:19 01:43:10 280 239 47 30.93 / 01:56
Bike 52.9k 00:34:38 02:17:49 274 233 47 30.78 / 01:56
Bike 70.6k 00:34:50 02:52:41 270 230 47 30.7 / 01:57
Bike 88.3k 00:35:43 03:28:25 266 227 47 30.49 / 01:58
Bike 90k 00:04:15 03:32:42 265 226 46 30.33 / 01:58

T2 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:30 03:35:13 274 211 38 - / -

Run 02:01:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:02:00 03:37:14 183 154 37 - / -
Run 2.4k 00:11:00 03:48:15 205 171 34 11.05 / 05:25
Run 7.3k 00:26:35 04:14:52 192 154 29 11.05 / 05:25
Run 9.26k 00:12:26 04:27:19 219 174 34 10.66 / 05:37
Run 14.2k 00:29:12 04:56:33 215 167 33 10.47 / 05:43
Run 16.12k 00:12:25 05:09:00 168 129 25 10.31 / 05:49
Run 21.1k 00:27:47 05:36:48 184 144 30 10.41 / 05:45