18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Robin DAY (#30)
Finished
GUN TIME:  05:43:40
Place
221  OF 414
Female
40  OF 104
40-44
7  OF 20

Swim 00:36:14 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:14 00:36:14 201 42 9 2.97 / 20:08

T1 00:02:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:29 00:38:44 173 29 6 - / -

Cycle 03:13:31 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17.5k 00:37:33 01:16:19 370 75 16 27.95 / 02:08
Bike 35.3k 00:36:55 01:53:16 364 76 17 28.42 / 02:06
Bike 52.9k 00:38:29 02:31:47 359 73 17 28.08 / 02:08
Bike 70.6k 00:37:25 03:09:13 350 70 17 28.15 / 02:07
Bike 88.3k 00:38:23 03:47:38 344 67 17 28.05 / 02:08
Bike 90k 00:04:38 03:52:17 343 67 17 27.9 / 02:09

T2 00:01:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:28 03:53:47 116 22 4 - / -

Run 01:49:51 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 400mtrs 00:01:54 03:55:42 129 20 5 - / -
Run 2.4k 00:09:45 04:05:29 100 16 3 12.32 / 04:52
Run 7.3k 00:23:21 04:28:51 92 14 2 12.49 / 04:48
Run 9.26k 00:10:41 04:39:33 94 14 2 12.14 / 04:56
Run 14.2k 00:25:42 05:05:17 113 19 3 11.91 / 05:02
Run 16.12k 00:11:29 05:16:47 123 23 5 11.65 / 05:08
Run 21.1k 00:26:51 05:43:39 109 17 3 11.52 / 05:12