18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Paul SANDERSON (#286)
Finished
GUN TIME:  06:15:53
Place
312  OF 414
Male
243  OF 310
35-39
47  OF 58

Swim 00:44:52 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:52 00:44:52 376 279 53 2.4 / 24:55

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:50 00:47:43 229 183 34 - / -

Cycle 02:47:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:31:47 01:19:31 170 161 33 33.03 / 01:48
Bike 35.3k 00:31:43 01:51:16 176 163 33 33.33 / 01:47
Bike 52.9k 00:31:54 02:23:11 169 157 33 33.25 / 01:48
Bike 70.6k 00:32:12 02:55:25 160 148 33 33.17 / 01:48
Bike 88.3k 00:35:04 03:30:31 175 162 34 32.54 / 01:50
Bike 90k 00:04:21 03:34:53 178 165 36 32.3 / 01:51

T2 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:03 03:36:58 222 176 36 - / -

Run 02:38:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:02:02 03:39:02 205 170 33 - / -
Run 2.4k 00:13:01 03:52:04 337 256 49 9.54 / 06:17
Run 7.3k 00:35:57 04:28:03 371 278 54 8.57 / 06:59
Run 9.26k 00:16:21 04:44:25 364 271 51 8.23 / 07:16
Run 14.2k 00:37:24 05:21:50 361 266 50 8.12 / 07:23
Run 16.12k 00:17:03 05:38:55 369 273 50 7.93 / 07:33
Run 21.1k 00:36:56 06:15:52 369 276 52 7.96 / 07:31