18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Craig NELSON (#276)
Finished
GUN TIME:  05:27:36
Place
167  OF 414
Male
142  OF 310
35-39
28  OF 58

Swim 00:35:08 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:08 00:35:08 172 137 24 3.07 / 19:31

T1 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:05 00:38:15 254 203 42 - / -

Cycle 02:45:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:32:22 01:10:38 198 185 37 32.43 / 01:50
Bike 35.3k 00:31:17 01:41:56 178 165 34 33.26 / 01:48
Bike 52.9k 00:31:31 02:13:28 165 153 32 33.33 / 01:47
Bike 70.6k 00:31:47 02:45:17 151 141 29 33.34 / 01:47
Bike 88.3k 00:34:03 03:19:21 158 146 31 32.88 / 01:49
Bike 90k 00:04:18 03:23:40 161 149 32 32.64 / 01:50

T2 00:01:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:37 03:25:19 147 122 25 - / -

Run 02:02:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:02:02 03:27:22 199 166 32 - / -
Run 2.4k 00:10:46 03:38:09 187 157 30 11.22 / 05:20
Run 7.3k 00:23:58 04:02:09 111 95 23 11.89 / 05:02
Run 9.26k 00:12:20 04:14:31 207 165 33 11.29 / 05:18
Run 14.2k 00:27:42 04:42:14 174 137 31 11.07 / 05:24
Run 16.12k 00:14:11 04:56:26 278 204 40 10.61 / 05:39
Run 21.1k 00:31:07 05:27:35 193 152 29 10.35 / 05:47