18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Nathan MCNAMARA (#273)
Finished
GUN TIME:  05:57:47
Place
272  OF 414
Male
221  OF 310
35-39
43  OF 58

Swim 00:38:14 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:14 00:38:14 253 189 34 2.82 / 21:14

T1 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:26 00:41:41 288 226 46 - / -

Cycle 02:47:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:31:21 01:13:04 143 137 30 33.48 / 01:47
Bike 35.3k 00:32:38 01:45:43 184 171 36 33.08 / 01:48
Bike 52.9k 00:31:29 02:17:14 170 158 34 33.22 / 01:48
Bike 70.6k 00:33:20 02:50:36 172 159 35 32.86 / 01:49
Bike 88.3k 00:34:00 03:24:37 178 165 35 32.51 / 01:50
Bike 90k 00:04:04 03:28:43 177 164 35 32.33 / 01:51

T2 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:37 03:31:21 283 218 43 - / -

Run 02:26:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:02:12 03:33:35 283 231 42 - / -
Run 2.4k 00:13:38 03:47:14 353 265 51 9.07 / 06:36
Run 7.3k 00:30:40 04:17:56 305 233 45 9.4 / 06:22
Run 9.26k 00:14:49 04:32:47 332 247 47 9.04 / 06:37
Run 14.2k 00:33:12 05:05:59 307 230 47 9 / 06:39
Run 16.12k 00:15:04 05:21:04 311 229 44 8.81 / 06:48
Run 21.1k 00:36:40 05:57:46 329 243 46 8.64 / 06:56