18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Ron CRAIG (#244)
Finished
GUN TIME:  05:07:02
Place
95  OF 414
Male
86  OF 310
35-39
21  OF 58

Swim 00:38:59 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:59 00:38:59 270 204 39 2.76 / 21:39

T1 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:47 00:40:48 62 55 10 - / -

Cycle 02:31:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:29:13 01:10:02 57 54 11 35.93 / 01:40
Bike 35.3k 00:28:37 01:38:40 55 53 11 36.6 / 01:38
Bike 52.9k 00:29:13 02:07:54 58 55 13 36.44 / 01:38
Bike 70.6k 00:29:44 02:37:39 58 55 13 36.25 / 01:39
Bike 88.3k 00:30:33 03:08:14 59 56 13 35.93 / 01:40
Bike 90k 00:03:55 03:12:11 61 58 14 35.67 / 01:40

T2 00:01:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:34 03:13:47 135 111 21 - / -

Run 01:53:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:01:43 03:15:31 53 49 10 - / -
Run 2.4k 00:09:36 03:25:08 92 77 17 12.7 / 04:43
Run 7.3k 00:28:20 03:53:29 248 192 38 11.03 / 05:26
Run 9.26k 00:11:52 04:05:23 179 143 29 10.76 / 05:34
Run 14.2k 00:25:39 04:31:03 111 93 22 11.02 / 05:26
Run 16.12k 00:09:57 04:41:02 46 41 10 11.08 / 05:24
Run 21.1k 00:25:57 05:07:01 129 106 24 11.18 / 05:21