Ironman 703 Yeppoon (2013)
Xavier COPPOCK (#243)
Finished
GUN TIME:
04:20:05
Place
13
OF
414
Male
13
OF
310
35-39
2
OF
58
Swim 00:29:11 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:11 | 00:29:11 | 39 | 32 | 5 | 3.7 / 16:12 |
T1 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:26 | 00:30:38 | 19 | 15 | 2 | - / - |
Cycle 02:16:31 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 17.5k | 00:26:50 | 00:57:30 | 13 | 13 | 2 | 39.11 / 01:32 |
| Bike 35.3k | 00:26:00 | 01:23:31 | 9 | 9 | 1 | 40.06 / 01:29 |
| Bike 52.9k | 00:26:30 | 01:50:03 | 9 | 9 | 1 | 39.97 / 01:30 |
| Bike 70.6k | 00:26:44 | 02:16:48 | 9 | 9 | 1 | 39.9 / 01:30 |
| Bike 88.3k | 00:27:09 | 02:43:59 | 11 | 11 | 1 | 39.73 / 01:30 |
| Bike 90k | 00:03:10 | 02:47:11 | 11 | 11 | 1 | 39.55 / 01:31 |
T2 00:00:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:47 | 02:47:59 | 8 | 7 | 2 | - / - |
Run 01:32:03 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 400mtrs | 00:01:34 | 02:49:34 | 16 | 16 | 2 | - / - |
| Run 2.4k | 00:08:30 | 02:58:06 | 31 | 28 | 5 | 14.26 / 04:12 |
| Run 7.3k | 00:19:39 | 03:17:46 | 19 | 19 | 5 | 14.71 / 04:04 |
| Run 9.26k | 00:09:13 | 03:27:00 | 29 | 28 | 7 | 14.24 / 04:12 |
| Run 14.2k | 00:21:51 | 03:48:52 | 32 | 28 | 7 | 13.99 / 04:17 |
| Run 16.12k | 00:09:32 | 03:58:26 | 26 | 24 | 6 | 13.73 / 04:22 |
| Run 21.1k | 00:21:36 | 04:20:04 | 21 | 20 | 5 | 13.75 / 04:21 |
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