18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Richard ALBERTHSEN (#230)
Finished
GUN TIME:  05:08:06
Place
99  OF 414
Male
89  OF 310
35-39
22  OF 58

Swim 00:37:27 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:27 00:37:27 237 179 32 2.88 / 20:48

T1 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:44 00:39:12 58 52 9 - / -

Cycle 02:38:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:30:02 01:09:15 95 92 22 34.94 / 01:43
Bike 35.3k 00:29:35 01:38:52 95 91 23 35.5 / 01:41
Bike 52.9k 00:30:34 02:09:27 95 90 23 35.17 / 01:42
Bike 70.6k 00:31:40 02:41:09 107 101 26 34.74 / 01:43
Bike 88.3k 00:33:01 03:14:11 111 105 25 34.18 / 01:45
Bike 90k 00:03:58 03:18:10 113 107 26 33.96 / 01:45

T2 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:43 03:19:55 163 133 27 - / -

Run 01:48:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:01:59 03:21:56 181 152 27 - / -
Run 2.4k 00:10:03 03:32:01 126 106 20 11.91 / 05:02
Run 7.3k 00:24:23 03:56:25 119 101 24 12 / 04:59
Run 9.26k 00:10:42 04:07:09 95 81 21 11.76 / 05:05
Run 14.2k 00:24:25 04:31:35 93 80 20 11.89 / 05:02
Run 16.12k 00:11:04 04:42:41 99 83 19 11.68 / 05:08
Run 21.1k 00:25:22 05:08:05 94 81 20 11.7 / 05:07