18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Steve WILLIAMS (#225)
Finished
GUN TIME:  05:37:47
Place
204  OF 414
Male
172  OF 310
45-49
22  OF 40

Swim 00:35:12 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:12 00:35:12 177 142 20 3.06 / 19:33

T1 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:33 00:38:46 300 232 30 - / -

Cycle 02:53:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:32:25 01:11:12 205 192 22 32.38 / 01:51
Bike 35.3k 00:32:28 01:43:41 206 190 21 32.63 / 01:50
Bike 52.9k 00:37:41 02:21:24 272 231 29 30.93 / 01:56
Bike 70.6k 00:33:41 02:55:06 259 223 27 31.07 / 01:55
Bike 88.3k 00:33:43 03:28:50 239 207 25 31.15 / 01:55
Bike 90k 00:03:51 03:32:42 232 203 25 31.04 / 01:55

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:18 03:35:01 255 197 28 - / -

Run 02:02:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:45 03:36:48 63 56 4 - / -
Run 2.4k 00:09:34 03:46:23 85 72 7 12.7 / 04:43
Run 7.3k 00:26:05 04:12:29 172 138 21 11.69 / 05:07
Run 9.26k 00:13:33 04:26:04 277 211 30 10.88 / 05:30
Run 14.2k 00:29:59 04:56:04 234 180 27 10.51 / 05:42
Run 16.12k 00:13:34 05:09:39 245 183 27 10.22 / 05:52
Run 21.1k 00:28:05 05:37:46 195 154 23 10.31 / 05:48