18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Allan WEST (#223)
Finished
GUN TIME:  06:14:01
Place
310  OF 414
Male
242  OF 310
55-59
5  OF 8

Swim 00:39:28 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:28 00:39:28 289 218 4 2.73 / 21:55

T1 00:04:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:21 00:43:50 350 265 7 - / -

Cycle 03:05:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17.5k 00:34:47 01:18:39 300 257 4 30.17 / 01:59
Bike 35.3k 00:34:37 01:53:17 303 255 4 30.5 / 01:58
Bike 52.9k 00:35:32 02:28:50 300 250 4 30.23 / 01:59
Bike 70.6k 00:36:52 03:05:44 300 250 4 29.85 / 02:00
Bike 88.3k 00:38:01 03:43:46 302 250 4 29.44 / 02:02
Bike 90k 00:05:05 03:48:53 303 251 4 29.18 / 02:03

T2 00:02:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:26 03:51:21 268 206 5 - / -

Run 02:22:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 400mtrs 00:02:30 03:53:52 362 275 6 - / -
Run 2.4k 00:12:04 04:05:57 287 227 5 9.87 / 06:04
Run 7.3k 00:31:32 04:37:31 322 245 5 9.49 / 06:19
Run 9.26k 00:15:09 04:52:41 344 256 6 9.05 / 06:37
Run 14.2k 00:33:12 05:25:55 308 231 5 9.01 / 06:39
Run 16.12k 00:15:24 05:41:21 324 236 5 8.79 / 06:49
Run 21.1k 00:32:38 06:14:00 314 235 5 8.87 / 06:45