18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Stephen WAKELING (#221)
Finished
GUN TIME:  06:12:43
Place
305  OF 414
Male
239  OF 310
50-54
21  OF 28

Swim 00:40:07 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:07 00:40:07 302 226 21 2.69 / 22:17

T1 00:03:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:06 00:43:15 259 206 14 - / -

Cycle 03:03:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 17.5k 00:35:36 01:18:53 328 276 26 29.48 / 02:02
Bike 35.3k 00:34:36 01:53:31 315 262 26 30.15 / 01:59
Bike 52.9k 00:35:23 02:28:56 306 255 26 30.04 / 01:59
Bike 70.6k 00:36:17 03:05:15 301 251 24 29.83 / 02:00
Bike 88.3k 00:36:38 03:41:54 294 245 23 29.65 / 02:01
Bike 90k 00:04:38 03:46:34 292 243 23 29.45 / 02:02

T2 00:02:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:23 03:48:58 259 199 17 - / -

Run 02:23:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 400mtrs 00:02:16 03:51:16 303 244 23 - / -
Run 2.4k 00:11:21 04:02:39 245 199 15 10.54 / 05:41
Run 7.3k 00:28:49 04:31:30 261 203 20 10.3 / 05:49
Run 9.26k 00:13:10 04:44:42 265 204 17 9.97 / 06:00
Run 14.2k 00:32:06 05:16:49 287 218 19 9.7 / 06:11
Run 16.12k 00:17:26 05:34:17 378 281 28 9.18 / 06:31
Run 21.1k 00:38:23 06:12:42 317 238 21 8.8 / 06:48