18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

John SANDFORD (#208)
Finished
GUN TIME:  06:48:08
Place
370  OF 414
Male
281  OF 310
55-59
6  OF 8

Swim 00:35:38 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:35:38 00:35:38 191 151 3 3.02 / 19:48

T1 00:02:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:55 00:38:35 240 193 4 - / -

Cycle 03:15:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17.5k 00:37:22 01:15:57 366 295 8 28.09 / 02:08
Bike 35.3k 00:37:04 01:53:03 362 288 8 28.44 / 02:06
Bike 52.9k 00:38:00 02:31:04 357 285 8 28.22 / 02:07
Bike 70.6k 00:38:35 03:09:41 353 283 7 28.03 / 02:08
Bike 88.3k 00:39:09 03:48:51 349 279 6 27.84 / 02:09
Bike 90k 00:05:08 03:54:01 348 278 6 27.63 / 02:10

T2 00:02:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:07 03:56:09 233 181 4 - / -

Run 02:51:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 400mtrs 00:02:20 03:58:30 327 258 5 - / -
Run 2.4k 00:12:58 04:11:30 335 254 6 9.39 / 06:23
Run 7.3k 00:42:01 04:53:33 397 295 7 7.63 / 07:51
Run 9.26k 00:13:35 05:07:09 278 212 4 7.82 / 07:39
Run 14.2k 00:37:32 05:44:43 362 267 6 7.84 / 07:38
Run 16.12k 00:18:39 06:03:23 394 294 8 7.6 / 07:53
Run 21.1k 00:44:43 06:48:07 390 290 7 7.36 / 08:08