18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Andrew LIST (#189)
Finished
GUN TIME:  05:05:06
Place
91  OF 414
Male
83  OF 310
45-49
10  OF 40

Swim 00:38:24 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:24 00:38:24 255 191 27 2.81 / 21:20

T1 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:31 00:40:56 181 148 19 - / -

Cycle 02:40:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:31:08 01:12:05 132 126 15 33.72 / 01:46
Bike 35.3k 00:30:28 01:42:35 128 122 16 34.36 / 01:44
Bike 52.9k 00:31:22 02:13:59 134 128 17 34.12 / 01:45
Bike 70.6k 00:31:34 02:45:35 128 120 15 33.99 / 01:45
Bike 88.3k 00:31:53 03:17:29 123 115 15 33.84 / 01:46
Bike 90k 00:03:53 03:21:23 123 115 15 33.66 / 01:46

T2 00:01:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:21 03:22:45 95 79 7 - / -

Run 01:42:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:49 03:24:36 94 84 8 - / -
Run 2.4k 00:09:00 03:33:37 53 47 5 13.27 / 04:31
Run 7.3k 00:21:39 03:55:17 51 47 5 13.47 / 04:27
Run 9.26k 00:10:46 04:06:04 100 85 7 12.83 / 04:40
Run 14.2k 00:24:00 04:30:06 84 73 7 12.65 / 04:44
Run 16.12k 00:10:56 04:41:03 90 76 7 12.35 / 04:51
Run 21.1k 00:24:00 05:05:05 72 62 6 12.37 / 04:50