18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Tim LANG (#184)
Finished
GUN TIME:  04:23:46
Place
20  OF 414
Male
19  OF 310
45-49
1  OF 40

Swim 00:28:20 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:20 00:28:20 28 22 1 3.81 / 15:44

T1 00:01:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:16 00:29:37 7 6 1 - / -

Cycle 02:20:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:27:37 00:57:15 19 19 1 38.01 / 01:34
Bike 35.3k 00:27:31 01:24:47 19 19 1 38.39 / 01:33
Bike 52.9k 00:26:23 01:51:12 17 17 1 38.9 / 01:32
Bike 70.6k 00:26:50 02:18:04 16 16 1 39.06 / 01:32
Bike 88.3k 00:28:47 02:46:52 16 16 1 38.6 / 01:33
Bike 90k 00:03:21 02:50:15 16 16 1 38.4 / 01:33

T2 00:01:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:10 02:51:26 64 53 4 - / -

Run 01:32:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:33 02:53:01 13 13 1 - / -
Run 2.4k 00:08:19 03:01:22 25 24 1 14.53 / 04:07
Run 7.3k 00:19:54 03:21:17 20 20 1 14.68 / 04:05
Run 9.26k 00:09:13 03:30:32 30 29 2 14.21 / 04:13
Run 14.2k 00:21:31 03:52:04 25 23 1 14.05 / 04:16
Run 16.12k 00:09:42 04:01:48 32 28 1 13.74 / 04:21
Run 21.1k 00:21:55 04:23:45 24 23 1 13.71 / 04:22