18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Johann KRUGER (#183)
Finished
GUN TIME:  06:13:29
Place
307  OF 414
Male
240  OF 310
45-49
32  OF 40

Swim 00:40:20 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:20 00:40:20 310 233 31 2.67 / 22:24

T1 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:09 00:44:30 331 253 34 - / -

Cycle 03:10:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:34:37 01:19:08 296 253 30 30.32 / 01:58
Bike 35.3k 00:34:31 01:53:41 297 250 30 30.61 / 01:57
Bike 52.9k 00:37:24 02:31:06 317 264 33 29.77 / 02:00
Bike 70.6k 00:38:36 03:09:44 325 270 36 29.17 / 02:03
Bike 88.3k 00:40:14 03:50:00 328 269 36 28.56 / 02:06
Bike 90k 00:04:45 03:54:46 327 268 36 28.38 / 02:06

T2 00:03:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:53 03:58:41 364 276 37 - / -

Run 02:14:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:10 04:00:53 265 219 28 - / -
Run 2.4k 00:11:02 04:11:56 211 176 27 10.87 / 05:30
Run 7.3k 00:31:00 04:42:57 313 239 32 9.89 / 06:03
Run 9.26k 00:12:41 04:55:40 239 186 27 9.75 / 06:09
Run 14.2k 00:31:53 05:27:34 280 213 30 9.58 / 06:15
Run 16.12k 00:14:11 05:41:46 279 205 31 9.38 / 06:23
Run 21.1k 00:31:40 06:13:28 274 212 30 9.39 / 06:23