18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

John KELLY (#179)
Finished
GUN TIME:  05:42:34
Place
215  OF 414
Male
177  OF 310
45-49
24  OF 40

Swim 00:50:17 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:50:17 00:50:17 406 305 40 2.14 / 27:56

T1 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:11 00:52:30 124 103 11 - / -

Cycle 02:50:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:31:36 01:24:07 159 151 21 33.22 / 01:48
Bike 35.3k 00:32:05 01:56:14 179 166 20 33.24 / 01:48
Bike 52.9k 00:33:51 02:30:06 197 182 21 32.52 / 01:50
Bike 70.6k 00:34:27 03:04:34 211 194 22 32.07 / 01:52
Bike 88.3k 00:34:46 03:39:22 213 192 21 31.75 / 01:53
Bike 90k 00:04:07 03:43:31 212 192 21 31.58 / 01:53

T2 00:01:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:35 03:45:07 139 115 15 - / -

Run 01:57:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:10 03:47:18 260 217 27 - / -
Run 2.4k 00:10:30 03:57:50 168 142 22 11.33 / 05:17
Run 7.3k 00:26:12 04:24:03 181 145 23 11.25 / 05:19
Run 9.26k 00:11:51 04:35:56 177 141 20 10.93 / 05:29
Run 14.2k 00:27:25 05:03:22 162 127 16 10.88 / 05:30
Run 16.12k 00:12:25 05:15:49 167 128 18 10.66 / 05:37
Run 21.1k 00:26:42 05:42:33 156 125 17 10.78 / 05:33