18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Greg JOHNSTONE (#176)
Finished
GUN TIME:  05:51:31
Place
251  OF 414
Male
205  OF 310
45-49
28  OF 40

Swim 00:39:10 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:39:10 00:39:10 277 209 29 2.75 / 21:46

T1 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:26 00:43:38 358 269 36 - / -

Cycle 03:01:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:35:32 01:19:12 327 275 36 29.54 / 02:01
Bike 35.3k 00:34:55 01:54:08 319 266 34 30.04 / 01:59
Bike 52.9k 00:36:10 02:30:20 318 265 34 29.75 / 02:00
Bike 70.6k 00:36:01 03:06:23 311 258 33 29.67 / 02:01
Bike 88.3k 00:34:57 03:41:21 288 241 31 29.81 / 02:00
Bike 90k 00:04:17 03:45:39 287 240 31 29.67 / 02:01

T2 00:01:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:46 03:47:27 174 141 21 - / -

Run 02:04:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:13 03:49:41 289 235 31 - / -
Run 2.4k 00:10:53 04:00:35 192 160 24 10.96 / 05:28
Run 7.3k 00:27:46 04:28:22 230 182 27 10.7 / 05:36
Run 9.26k 00:12:37 04:41:01 235 184 26 10.37 / 05:47
Run 14.2k 00:28:26 05:09:28 188 148 18 10.38 / 05:46
Run 16.12k 00:12:34 05:22:04 180 136 20 10.22 / 05:52
Run 21.1k 00:29:25 05:51:30 203 160 25 10.2 / 05:52