18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Phillip HERMITAGE (#171)
Finished
GUN TIME:  05:25:23
Place
155  OF 414
Male
131  OF 310
55-59
1  OF 8

Swim 00:34:45 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:34:45 00:34:45 162 130 2 3.1 / 19:18

T1 00:01:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:01:39 00:36:25 39 34 1 - / -

Cycle 02:45:38 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17.5k 00:31:29 01:07:55 151 144 1 33.34 / 01:47
Bike 35.3k 00:31:13 01:39:09 154 146 1 33.76 / 01:46
Bike 52.9k 00:32:27 02:11:37 164 152 1 33.34 / 01:47
Bike 70.6k 00:33:01 02:44:40 167 155 1 33.03 / 01:48
Bike 88.3k 00:33:16 03:17:58 164 151 1 32.79 / 01:49
Bike 90k 00:04:05 03:22:04 165 152 1 32.6 / 01:50

T2 00:01:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:25 03:23:31 109 90 1 - / -

Run 02:01:50 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 400mtrs 00:01:57 03:25:29 157 133 1 - / -
Run 2.4k 00:10:24 03:35:55 156 133 1 11.62 / 05:09
Run 7.3k 00:25:57 04:01:53 168 137 1 11.41 / 05:15
Run 9.26k 00:11:38 04:13:33 163 129 1 11.1 / 05:24
Run 14.2k 00:28:54 04:42:28 205 161 3 10.79 / 05:33
Run 16.12k 00:13:04 04:55:33 218 164 3 10.51 / 05:42
Run 21.1k 00:29:47 05:25:22 185 145 2 10.39 / 05:46