18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Ralph GLATZ (#164)
Finished
GUN TIME:  04:53:19
Place
69  OF 414
Male
62  OF 310
45-49
6  OF 40

Swim 00:35:21 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:21 00:35:21 183 146 22 3.05 / 19:38

T1 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:38 00:38:00 202 166 24 - / -

Cycle 02:24:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:28:40 01:06:42 42 40 2 36.61 / 01:38
Bike 35.3k 00:27:17 01:34:00 29 29 2 37.83 / 01:35
Bike 52.9k 00:28:05 02:02:06 27 27 2 37.74 / 01:35
Bike 70.6k 00:28:31 02:30:39 27 27 2 37.61 / 01:35
Bike 88.3k 00:28:30 02:59:10 25 25 2 37.53 / 01:35
Bike 90k 00:03:42 03:02:54 27 27 2 37.27 / 01:36

T2 00:01:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:48 03:04:43 179 144 22 - / -

Run 01:48:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:46 03:06:31 66 59 6 - / -
Run 2.4k 00:09:53 03:16:25 110 94 15 12.33 / 04:51
Run 7.3k 00:24:36 03:41:02 124 105 14 12.06 / 04:58
Run 9.26k 00:11:01 03:52:05 118 99 10 11.73 / 05:06
Run 14.2k 00:25:18 04:17:24 105 90 8 11.72 / 05:07
Run 16.12k 00:11:13 04:28:38 105 89 9 11.52 / 05:12
Run 21.1k 00:24:39 04:53:18 95 82 8 11.66 / 05:08