18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

John FLOOD (#158)
Finished
GUN TIME:  05:19:12
Place
142  OF 414
Male
121  OF 310
45-49
18  OF 40

Swim 00:33:55 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:55 00:33:55 137 111 13 3.18 / 18:50

T1 00:02:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:23 00:36:19 155 130 16 - / -

Cycle 02:39:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:31:07 01:07:28 130 124 14 33.73 / 01:46
Bike 35.3k 00:30:28 01:37:57 127 121 15 34.37 / 01:44
Bike 52.9k 00:30:42 02:08:40 125 119 14 34.37 / 01:44
Bike 70.6k 00:31:01 02:39:43 115 109 13 34.33 / 01:44
Bike 88.3k 00:31:57 03:11:42 115 109 13 34.1 / 01:45
Bike 90k 00:03:56 03:15:39 116 110 13 33.89 / 01:46

T2 00:01:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:14 03:16:55 75 63 5 - / -

Run 02:02:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:54 03:18:51 130 110 14 - / -
Run 2.4k 00:10:16 03:29:08 148 125 20 11.8 / 05:04
Run 7.3k 00:24:39 03:53:48 129 110 16 11.87 / 05:03
Run 9.26k 00:11:29 04:05:19 151 121 19 11.48 / 05:13
Run 14.2k 00:28:34 04:33:54 194 153 20 11.06 / 05:25
Run 16.12k 00:13:04 04:47:00 217 163 21 10.73 / 05:35
Run 21.1k 00:32:09 05:19:11 192 151 22 10.35 / 05:47