18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

John ELLIOTT (#153)
Finished
GUN TIME:  06:39:54
Place
357  OF 414
Male
271  OF 310
45-49
36  OF 40

Swim 00:34:31 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:31 00:34:31 153 121 17 3.12 / 19:10

T1 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:05 00:38:37 327 250 33 - / -

Cycle 03:10:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:36:01 01:14:39 335 280 37 29.15 / 02:03
Bike 35.3k 00:35:39 01:50:20 333 275 36 29.54 / 02:01
Bike 52.9k 00:36:19 02:26:40 331 274 37 29.38 / 02:02
Bike 70.6k 00:37:32 03:04:14 327 271 37 29.09 / 02:03
Bike 88.3k 00:40:19 03:44:34 333 271 37 28.49 / 02:06
Bike 90k 00:04:59 03:49:35 332 270 37 28.27 / 02:07

T2 00:03:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:45 03:53:22 359 274 36 - / -

Run 02:46:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:03:03 03:56:26 401 301 40 - / -
Run 2.4k 00:15:19 04:11:47 387 290 39 7.82 / 07:40
Run 7.3k 00:37:49 04:49:37 386 285 38 7.78 / 07:42
Run 9.26k 00:16:49 05:06:28 376 278 39 7.6 / 07:53
Run 14.2k 00:37:55 05:44:24 370 275 36 7.67 / 07:49
Run 16.12k 00:17:09 06:01:35 373 277 37 7.54 / 07:57
Run 21.1k 00:38:16 06:39:53 382 284 37 7.6 / 07:53