18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Michael DAWSON (#150)
Finished
GUN TIME:  05:34:11
Place
189  OF 414
Male
161  OF 310
55-59
2  OF 8

Swim 00:33:04 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:04 00:33:04 114 90 1 3.26 / 18:22

T1 00:03:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:04 00:36:10 252 201 5 - / -

Cycle 02:55:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17.5k 00:35:18 01:11:29 320 272 6 29.73 / 02:01
Bike 35.3k 00:33:08 01:44:39 281 240 2 30.93 / 01:56
Bike 52.9k 00:34:03 02:18:44 271 230 2 30.94 / 01:56
Bike 70.6k 00:34:29 02:53:14 266 227 2 30.9 / 01:56
Bike 88.3k 00:34:27 03:27:43 254 216 2 30.88 / 01:56
Bike 90k 00:04:16 03:32:01 248 213 2 30.71 / 01:57

T2 00:02:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:28 03:34:30 270 208 6 - / -

Run 01:59:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 400mtrs 00:02:08 03:36:40 246 206 4 - / -
Run 2.4k 00:10:30 03:47:11 166 140 2 11.37 / 05:16
Run 7.3k 00:27:27 04:14:39 218 172 2 10.91 / 05:29
Run 9.26k 00:12:28 04:27:09 221 175 3 10.55 / 05:40
Run 14.2k 00:26:25 04:53:35 140 113 1 10.77 / 05:34
Run 16.12k 00:12:15 05:05:52 157 122 1 10.58 / 05:39
Run 21.1k 00:28:17 05:34:10 169 133 1 10.58 / 05:40