18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Michael COLQUHOUN (#146)
Finished
GUN TIME:  05:27:01
Place
162  OF 414
Male
137  OF 310
50-54
9  OF 28

Swim 00:37:19 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:19 00:37:19 233 176 17 2.89 / 20:44

T1 00:02:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:32 00:39:53 185 152 11 - / -

Cycle 02:46:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 17.5k 00:32:15 01:12:09 191 178 12 32.55 / 01:50
Bike 35.3k 00:31:46 01:43:56 186 173 12 33.07 / 01:48
Bike 52.9k 00:32:15 02:16:12 183 169 12 32.95 / 01:49
Bike 70.6k 00:32:55 02:49:08 179 166 11 32.77 / 01:49
Bike 88.3k 00:33:20 03:22:29 171 158 11 32.58 / 01:50
Bike 90k 00:04:07 03:26:37 173 160 11 32.38 / 01:51

T2 00:01:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:38 03:28:17 149 124 7 - / -

Run 01:58:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 400mtrs 00:02:16 03:30:35 306 245 24 - / -
Run 2.4k 00:10:57 03:41:33 198 164 11 10.86 / 05:31
Run 7.3k 00:26:08 04:07:43 176 141 8 11.11 / 05:23
Run 9.26k 00:12:06 04:19:50 195 155 11 10.77 / 05:33
Run 14.2k 00:27:40 04:47:31 171 134 8 10.75 / 05:34
Run 16.12k 00:12:19 04:59:51 163 125 8 10.56 / 05:40
Run 21.1k 00:27:07 05:27:00 164 131 8 10.66 / 05:37