18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Rowan CLARKE (#145)
Finished
GUN TIME:  05:14:14
Place
121  OF 414
Male
109  OF 310
45-49
15  OF 40

Swim 00:34:35 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:35 00:34:35 155 123 18 3.12 / 19:12

T1 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:45 00:36:22 60 53 5 - / -

Cycle 02:47:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:31:31 01:07:54 154 146 20 33.3 / 01:48
Bike 35.3k 00:31:51 01:39:47 174 161 19 33.4 / 01:47
Bike 52.9k 00:33:11 02:12:59 187 173 19 32.85 / 01:49
Bike 70.6k 00:33:21 02:46:21 188 174 18 32.59 / 01:50
Bike 88.3k 00:33:26 03:19:49 182 169 18 32.41 / 01:51
Bike 90k 00:04:06 03:23:56 182 169 18 32.22 / 01:51

T2 00:01:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:08 03:25:06 55 44 3 - / -

Run 01:49:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:17 03:27:24 309 248 33 - / -
Run 2.4k 00:09:50 03:37:16 107 91 13 11.84 / 05:03
Run 7.3k 00:23:46 04:01:03 102 87 8 12.18 / 04:55
Run 9.26k 00:10:50 04:11:54 104 88 8 11.87 / 05:03
Run 14.2k 00:25:30 04:37:26 109 92 9 11.78 / 05:05
Run 16.12k 00:11:02 04:48:30 97 82 8 11.59 / 05:10
Run 21.1k 00:25:41 05:14:13 103 88 9 11.6 / 05:10