18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Naomi RANDS (#122)
Finished
GUN TIME:  05:17:11
Place
131  OF 414
Female
17  OF 104
25-29
3  OF 19

Swim 00:36:35 1.80km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:35 00:36:35 212 48 9 2.95 / 20:19

T1 00:03:12 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:12 00:39:49 263 56 13 - / -

Cycle 02:44:26 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 17.5k 00:31:55 01:11:45 180 11 2 32.88 / 01:49
Bike 35.3k 00:31:24 01:43:11 173 13 4 33.42 / 01:47
Bike 52.9k 00:31:21 02:14:34 156 11 3 33.5 / 01:47
Bike 70.6k 00:32:52 02:47:27 158 12 3 33.19 / 01:48
Bike 88.3k 00:32:44 03:20:13 150 12 3 33.03 / 01:48
Bike 90k 00:04:02 03:24:16 151 12 3 32.83 / 01:49

T2 00:01:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:41 03:25:58 154 27 4 - / -

Run 01:51:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 400mtrs 00:01:44 03:27:44 59 7 2 - / -
Run 2.4k 00:09:33 03:37:19 84 13 2 12.71 / 04:43
Run 7.3k 00:23:33 04:00:53 97 15 3 12.55 / 04:46
Run 9.26k 00:10:55 04:11:49 112 18 3 12.12 / 04:56
Run 14.2k 00:26:01 04:37:52 123 22 4 11.85 / 05:03
Run 16.12k 00:11:52 04:49:46 142 30 4 11.54 / 05:11
Run 21.1k 00:27:23 05:17:10 117 21 4 11.38 / 05:16