18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Linda NORDEN (#118)
Finished
GUN TIME:  06:28:29
Place
342  OF 414
Female
82  OF 104
30-34
11  OF 16

Swim 00:41:46 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:41:46 00:41:46 334 84 12 2.58 / 23:12

T1 00:02:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:28 00:44:15 170 28 2 - / -

Cycle 03:23:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17.5k 00:38:55 01:23:12 395 91 13 26.97 / 02:13
Bike 35.3k 00:38:04 02:01:18 384 87 13 27.49 / 02:10
Bike 52.9k 00:38:25 02:39:44 377 84 11 27.48 / 02:10
Bike 70.6k 00:40:47 03:20:32 376 84 11 27.1 / 02:12
Bike 88.3k 00:41:31 04:02:05 376 85 12 26.78 / 02:14
Bike 90k 00:05:17 04:07:23 376 86 12 26.58 / 02:15

T2 00:02:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:03 04:09:28 221 46 5 - / -

Run 02:18:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 400mtrs 00:02:46 04:12:15 386 95 15 - / -
Run 2.4k 00:12:43 04:24:59 327 80 12 9.28 / 06:27
Run 7.3k 00:31:06 04:56:06 315 75 10 9.39 / 06:23
Run 9.26k 00:14:20 05:10:27 312 80 11 9.11 / 06:35
Run 14.2k 00:32:05 05:42:33 285 69 10 9.15 / 06:33
Run 16.12k 00:13:54 05:56:29 265 69 10 9.03 / 06:38
Run 21.1k 00:31:57 06:28:28 299 73 10 9.1 / 06:35