Ironman 703 Yeppoon (2013)
Susan LUCAS (#107)
Finished
GUN TIME:
06:04:24
Place
289
OF
414
Female
59
OF
104
35-39
10
OF
14
Swim 00:48:14 1.80km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:48:14 | 00:48:14 | 400 | 101 | 14 | 2.23 / 26:47 |
T1 00:04:14 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:52:30 | 339 | 83 | 12 | - / - |
Cycle 02:59:34 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 17.5k | 00:34:32 | 01:27:03 | 295 | 43 | 6 | 30.39 / 01:58 |
Bike 35.3k | 00:34:07 | 02:01:11 | 286 | 44 | 7 | 30.83 / 01:56 |
Bike 52.9k | 00:35:08 | 02:36:21 | 282 | 45 | 9 | 30.56 / 01:57 |
Bike 70.6k | 00:35:27 | 03:11:49 | 280 | 45 | 9 | 30.4 / 01:58 |
Bike 88.3k | 00:35:47 | 03:47:37 | 274 | 43 | 9 | 30.25 / 01:58 |
Bike 90k | 00:04:26 | 03:52:05 | 274 | 43 | 9 | 30.07 / 01:59 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:55:04 | 313 | 72 | 11 | - / - |
Run 02:09:17 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 400mtrs | 00:02:33 | 03:57:38 | 368 | 90 | 14 | - / - |
Run 2.4k | 00:12:23 | 04:10:03 | 305 | 70 | 11 | 9.62 / 06:14 |
Run 7.3k | 00:29:29 | 04:39:34 | 277 | 63 | 11 | 9.84 / 06:05 |
Run 9.26k | 00:12:44 | 04:52:20 | 241 | 54 | 10 | 9.7 / 06:10 |
Run 14.2k | 00:29:27 | 05:21:48 | 223 | 51 | 10 | 9.82 / 06:06 |
Run 16.12k | 00:13:21 | 05:35:11 | 234 | 60 | 10 | 9.66 / 06:12 |
Run 21.1k | 00:29:11 | 06:04:23 | 233 | 53 | 10 | 9.79 / 06:07 |
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