18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Jen LINAKER (#105)
Finished
GUN TIME:  06:23:05
Place
328  OF 414
Female
76  OF 104
35-39
11  OF 14

Swim 00:44:10 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:10 00:44:10 370 96 12 2.44 / 24:32

T1 00:03:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:03 00:47:14 250 50 6 - / -

Cycle 03:16:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17.5k 00:36:10 01:23:26 340 59 12 29.01 / 02:04
Bike 35.3k 00:37:08 02:00:36 352 67 12 28.87 / 02:04
Bike 52.9k 00:38:06 02:38:43 353 69 12 28.47 / 02:06
Bike 70.6k 00:39:53 03:18:37 356 73 12 27.98 / 02:08
Bike 88.3k 00:40:26 03:59:05 357 74 13 27.61 / 02:10
Bike 90k 00:04:50 04:03:57 354 74 13 27.45 / 02:11

T2 00:02:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:01 04:05:59 215 44 8 - / -

Run 02:17:03 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 400mtrs 00:02:08 04:08:09 248 41 5 - / -
Run 2.4k 00:11:22 04:19:32 246 47 9 10.63 / 05:38
Run 7.3k 00:27:45 04:47:19 229 48 9 10.6 / 05:39
Run 9.26k 00:14:57 05:02:17 336 86 13 9.87 / 06:04
Run 14.2k 00:32:08 05:34:27 291 71 11 9.63 / 06:13
Run 16.12k 00:15:15 05:49:44 319 85 13 9.32 / 06:26
Run 21.1k 00:33:19 06:23:04 293 70 11 9.23 / 06:29