IRONMAN Malaysia (2023)
Successfully added (#24) Sheridan ROLLARD to My Rivals
Yen Chia (#1033)
Finished
TIME:
12:56:53
Place
120
OF
464
Female
6
OF
41
30-34
1
OF
2
Swim 01:24:42 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:44 |
Swim 1.9k | 00:41:30 | 00:41:30 | 177 | 16 | 1 | 2.74 / 21:50 | 08:24:14 |
Swim 3.8k | 00:43:12 | 01:24:42 | 169 | 16 | 1 | 2.69 / 22:17 | 09:07:26 |
T1 00:05:31 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 01:30:13 | 82 | 5 | 1 | - / - | 09:12:58 |
Cycle 07:00:14 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:59 | 01:32:13 | 270 | 19 | 2 | 24.15 / 02:29 | 09:14:57 |
Bike 13.3k | 00:30:36 | 02:02:49 | 388 | 32 | 2 | 24.47 / 02:27 | 09:45:34 |
Bike 34.8k | 00:47:09 | 02:49:59 | 362 | 29 | 2 | 26.18 / 02:17 | 10:32:43 |
Bike 73k | 01:28:48 | 04:18:48 | 314 | 21 | 1 | 25.98 / 02:18 | 12:01:32 |
Bike 84.8k | 00:27:59 | 04:46:47 | 324 | 22 | 1 | 25.88 / 02:19 | 12:29:32 |
Bike 100k | 00:33:48 | 05:20:35 | 314 | 20 | 1 | 26.04 / 02:18 | 13:03:20 |
Bike 111k | 00:31:57 | 05:52:33 | 284 | 19 | 1 | 25.38 / 02:21 | 13:35:18 |
Bike 132k | 00:47:13 | 06:39:46 | 267 | 17 | 1 | 25.58 / 02:20 | 14:22:31 |
Bike 172k | 01:30:38 | 08:10:25 | 248 | 16 | 1 | 25.78 / 02:19 | 15:53:09 |
Bike 180k | 00:20:03 | 08:30:28 | 244 | 16 | 1 | 25.69 / 02:20 | 16:13:13 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 08:33:04 | 19 | 3 | 1 | - / - | 16:15:48 |
Run 04:23:49 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:33 | 08:34:37 | 89 | 4 | 1 | 11.57 / 05:11 | 16:17:21 |
Run 2.6km | 00:12:48 | 08:47:26 | 126 | 7 | 1 | 10.86 / 05:31 | 16:30:10 |
Run 8km | 00:33:23 | 09:20:49 | 126 | 6 | 1 | 10.05 / 05:58 | 17:03:34 |
Run 9.2km | 00:05:43 | 09:26:33 | 120 | 6 | 1 | 10.31 / 05:48 | 17:09:18 |
Run 14.2km | 00:34:43 | 10:01:17 | 118 | 7 | 1 | 9.65 / 06:12 | 17:44:02 |
Run 16.4km | 00:13:43 | 10:15:01 | 113 | 7 | 1 | - / - | 17:57:45 |
Run 18.9km | 00:15:35 | 10:30:36 | 104 | 5 | 1 | 9.64 / 06:13 | 18:13:21 |
Run 24.3km | 00:33:57 | 11:04:34 | 93 | 5 | 1 | 9.62 / 06:14 | 18:47:19 |
Run 25.4km | 00:05:50 | 11:10:24 | 91 | 5 | 1 | 9.68 / 06:11 | 18:53:09 |
Run 30.5km | 00:34:38 | 11:45:03 | 80 | 4 | 1 | 9.53 / 06:17 | 19:27:47 |
Run 32.7km | 00:13:58 | 11:59:02 | 79 | 4 | 1 | 9.52 / 06:17 | 19:41:46 |
Run 35.3km | 00:16:01 | 12:15:03 | 79 | 4 | 1 | 9.54 / 06:17 | 19:57:47 |
Run 40.7km | 00:34:24 | 12:49:27 | 72 | 4 | 1 | 9.52 / 06:17 | 20:32:11 |
Run | 00:07:26 | 12:56:53 | 74 | 4 | 1 | 9.59 / 06:15 | 20:39:38 |
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