Port Stephens Triathlon (2013)
Ryan LONSDALE (#152)
Club: Warringah (Northern Beaches) Triathlon Club
Finished
GUN TIME:
02:35:28
Place
148
Male
134
30-34
31
Swim 00:26:31
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:31 | 00:26:31 | 113 | 98 | 16 | - / - | 09:41:31 |
T1 00:01:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:15 | 00:27:46 | 102 | 84 | 17 | - / - | 02:09:28 |
Cycle 01:19:28
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:19:28 | 01:47:16 | 175 | 157 | 41 | - / - | 23:42:18 |
T2 00:01:22
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 01:48:39 | 145 | 123 | 30 | - / - | 07:17:01 |
Run 00:46:46
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:15:11 | 02:03:52 | 190 | 164 | 39 | - / - | 23:58:54 |
| Run 6.6k | 00:15:20 | 02:19:14 | 183 | 158 | 39 | - / - | 16:40:56 |
| Run 10k | 00:16:12 | 02:35:27 | 196 | 169 | 40 | - / - | 20:43:49 |
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