7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Russell CLARKE (#2253)
Finished
GUN TIME:  04:41:33
Place
91  OF 236
Male
85  OF 205
55-59
1  OF 5

Swim 00:39:01 2.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 2km 00:39:01 00:39:01 95 85 2 3.07 / 19:30 07:24:53

T1 00:02:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:33 00:41:35 66 61 1 - / - 07:27:27

Cycle 02:23:42 78.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.6km 00:22:03 01:03:38 98 94 2 31.55 / 01:54 07:49:30
Bike 21km 00:15:37 01:19:15 116 108 3 33.44 / 01:47 08:05:07
Bike 30.6km 00:18:49 01:38:04 121 113 3 32.5 / 01:50 08:23:56
Bike 40km 00:15:38 01:53:43 120 113 3 33.27 / 01:48 08:39:35
Bike 49.6km 00:18:52 02:12:35 121 114 4 32.7 / 01:50 08:58:27
Bike 59km 00:15:48 02:28:23 121 114 4 33.14 / 01:48 09:14:15
Bike 68.6km 00:18:34 02:46:58 122 115 4 32.82 / 01:49 09:32:50
Bike 80km 00:18:19 03:05:17 123 116 3 32.94 / 01:49 09:51:09

T2 00:01:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:42 03:06:59 59 52 1 - / - 09:52:51

Run 00:00:00

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtrs 00:02:15 03:09:14 123 114 1 - / - 09:55:06
Run 5k 00:22:12 03:31:27 93 87 1 12.26 / 04:53 10:17:19
Run 9.6km 00:22:31 03:53:58 86 80 1 12.26 / 04:53 10:39:50
Run 14.2km 00:23:01 04:16:59 86 79 1 12.17 / 04:55 11:02:51
Run 18.8km 00:22:55 04:39:55 81 75 1 12.13 / 04:56 11:25:47
Run 20km 00:01:38 04:41:33 82 77 1 12.24 / 04:53 11:27:25
chiprtn 00:00:00 00:00:00 - - - - / - 06:09:44