7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Steven PONTIFEX (#2211)
Finished
GUN TIME:  06:05:21
Place
231  OF 236
Male
201  OF 205
45-49
40  OF 41

Swim 00:41:00 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 2km 00:41:00 00:41:00 115 103 16 2.92 / 20:30 07:26:52

T1 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:34 00:44:34 149 132 26 - / - 07:30:26

Cycle 02:38:11 78.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.6km 00:23:30 01:08:04 162 151 31 29.61 / 02:01 07:53:56
Bike 21km 00:16:41 01:24:45 175 162 33 31.35 / 01:54 08:10:37
Bike 30.6km 00:20:01 01:44:47 176 163 33 30.48 / 01:58 08:30:39
Bike 40km 00:17:04 02:01:52 187 171 36 31.04 / 01:55 08:47:44
Bike 49.6km 00:20:36 02:22:29 191 174 37 30.39 / 01:58 09:08:21
Bike 59km 00:17:25 02:39:55 194 175 38 30.69 / 01:57 09:25:47
Bike 68.6km 00:20:41 03:00:36 194 175 37 30.25 / 01:58 09:46:28
Bike 80km 00:22:09 03:22:45 203 182 39 29.92 / 02:00 10:08:37

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:06 03:25:51 182 159 33 - / - 10:11:43

Run 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:03:19 03:29:10 236 205 41 - / - 10:15:02
Run 5k 00:33:26 04:02:37 233 203 40 8.15 / 07:21 10:48:29
Run 9.6km 00:37:40 04:40:17 234 204 41 7.73 / 07:45 11:26:09
Run 14.2km 00:40:42 05:21:00 233 203 41 7.4 / 08:06 12:06:52
Run 18.8km 00:41:15 06:02:15 230 200 40 7.21 / 08:19 12:48:07
Run 20km 00:03:05 06:05:21 235 205 41 7.26 / 08:15 12:51:13
chiprtn 00:00:00 00:00:00 - - - - / - 06:06:28