7th March 2015 | ABU DHABI, United Arab Emirates

ITU ABU DHABI - Age Group (2015)

Ian COX (#2188)
Finished
GUN TIME:  04:12:33
Place
25  OF 236
Male
24  OF 205
45-49
3  OF 41

Swim 00:32:29 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 2km 00:32:29 00:32:29 20 19 2 3.69 / 16:14 07:18:21

T1 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:09 00:34:39 38 37 6 - / - 07:20:31

Cycle 01:54:35 78.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.6km 00:18:22 00:53:02 2 2 1 37.87 / 01:35 07:38:54
Bike 21km 00:12:27 01:05:29 2 2 1 40.86 / 01:28 07:51:21
Bike 30.6km 00:15:11 01:20:41 2 2 1 39.89 / 01:30 08:06:33
Bike 40km 00:12:25 01:33:07 2 2 1 41.05 / 01:27 08:18:59
Bike 49.6km 00:14:39 01:47:46 2 2 1 40.7 / 01:28 08:33:38
Bike 59km 00:11:58 01:59:44 2 2 1 41.6 / 01:26 08:45:36
Bike 68.6km 00:15:03 02:14:48 2 2 1 41.1 / 01:27 09:00:40
Bike 80km 00:14:26 02:29:14 3 3 1 41.31 / 01:27 09:15:06

T2 00:02:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 02:32:03 170 148 30 - / - 09:17:55

Run 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:02:18 02:34:21 140 129 23 - / - 09:20:13
Run 5k 00:23:36 02:57:58 126 116 19 11.58 / 05:10 09:43:50
Run 9.6km 00:23:51 03:21:49 113 104 18 11.57 / 05:11 10:07:41
Run 14.2km 00:24:23 03:46:13 110 101 18 11.48 / 05:13 10:32:05
Run 18.8km 00:24:17 04:10:31 109 100 19 11.45 / 05:14 10:56:23
Run 20km 00:02:02 04:12:33 112 104 20 11.52 / 05:12 10:58:25
chiprtn 00:00:00 00:00:00 - - - - / - 06:28:58