7th March 2015 | ABU DHABI, United Arab Emirates

ITU ABU DHABI - Age Group (2015)

Russell DA SILVA (#2138)
Finished
GUN TIME:  05:01:32
Place
136  OF 236
Male
127  OF 205
40-44
31  OF 44

Swim 00:32:24 2.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 2km 00:32:24 00:32:24 19 18 3 3.7 / 16:12 07:18:16

T1 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:51 00:35:16 97 84 20 - / - 07:21:08

Cycle 02:33:33 78.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.6km 00:23:46 00:59:02 173 160 37 29.28 / 02:02 07:44:54
Bike 21km 00:16:59 01:16:01 189 172 39 30.91 / 01:56 08:01:53
Bike 30.6km 00:20:07 01:36:09 189 172 39 30.15 / 01:59 08:22:01
Bike 40km 00:16:39 01:52:48 192 176 40 30.95 / 01:56 08:38:40
Bike 49.6km 00:19:50 02:12:39 187 170 39 30.55 / 01:57 08:58:31
Bike 59km 00:17:01 02:29:41 187 170 38 30.93 / 01:56 09:15:33
Bike 68.6km 00:19:34 02:49:15 183 167 38 30.71 / 01:57 09:35:07
Bike 80km 00:19:33 03:08:49 182 167 39 30.82 / 01:56 09:54:41

T2 00:01:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 03:10:29 54 49 8 - / - 09:56:21

Run 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtrs 00:02:24 03:12:54 173 156 35 - / - 09:58:46
Run 5k 00:25:13 03:38:07 174 157 35 10.85 / 05:31 10:23:59
Run 9.6km 00:27:15 04:05:22 181 161 36 10.49 / 05:43 10:51:14
Run 14.2km 00:27:42 04:33:05 177 158 35 10.31 / 05:49 11:18:57
Run 18.8km 00:26:16 04:59:22 168 149 34 10.35 / 05:47 11:45:14
Run 20km 00:02:09 05:01:32 173 154 35 10.42 / 05:45 11:47:24
chiprtn 00:00:00 00:00:00 - - - - / - 05:33:01