7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Osama AL-ADHAMY (#2070)
Finished
GUN TIME:  04:22:49
Place
40  OF 236
Male
38  OF 205
35-39
14  OF 51

Swim 00:35:43 2.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 2km 00:35:43 00:35:43 46 43 11 3.35 / 17:51 07:16:32

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 00:38:33 95 82 22 - / - 07:19:22

Cycle 02:10:20 78.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:20:23 00:58:57 41 39 10 34.12 / 01:45 07:39:46
Bike 21km 00:14:06 01:13:03 39 38 10 36.51 / 01:38 07:53:52
Bike 30.6km 00:16:51 01:29:55 36 35 9 35.74 / 01:40 08:10:44
Bike 40km 00:14:15 01:44:10 37 36 10 36.57 / 01:38 08:24:59
Bike 49.6km 00:17:32 02:01:43 39 38 11 35.78 / 01:40 08:42:32
Bike 59km 00:14:04 02:15:47 38 37 10 36.4 / 01:38 08:56:36
Bike 68.6km 00:17:08 02:32:55 39 38 10 35.98 / 01:40 09:13:44
Bike 80km 00:15:58 02:48:54 35 34 9 36.31 / 01:39 09:29:43

T2 00:02:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 02:51:36 163 143 36 - / - 09:32:25

Run 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:01 02:53:38 61 57 20 - / - 09:34:27
Run 5k 00:20:44 03:14:23 54 50 16 13.17 / 04:33 09:55:12
Run 9.6km 00:21:52 03:36:15 59 55 15 12.89 / 04:39 10:17:04
Run 14.2km 00:22:34 03:58:49 63 58 17 12.67 / 04:44 10:39:38
Run 18.8km 00:22:19 04:21:09 57 52 16 12.59 / 04:45 11:01:58
Run 20km 00:01:40 04:22:49 59 55 17 12.69 / 04:43 11:03:38
chiprtn 00:00:00 00:00:00 - - - - / - 05:49:23