7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Nada PROUTY (#1647)
Finished
GUN TIME:  03:09:07
Place
439  OF 517
Female
85  OF 107
45-49
7  OF 12

Swim 00:41:01 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.5km 00:41:01 00:41:01 456 94 9 2.19 / 27:21 09:21:02

T1 00:04:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:28 00:45:29 435 89 8 - / - 09:25:30

Cycle 01:27:48 40.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 11.6km 00:25:17 01:10:47 451 84 9 27.51 / 02:10 09:50:48
Bike 21km 00:18:49 01:29:36 452 77 8 28.55 / 02:06 10:09:37
Bike 30.6km 00:21:41 01:51:18 463 85 9 27.89 / 02:09 10:31:19
Bike 40.8km 00:21:59 02:13:17 471 85 9 27.88 / 02:09 10:53:18

T2 00:02:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:56 02:16:14 451 93 10 - / - 10:56:15

Run 00:00:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtrs 00:02:23 02:18:37 330 60 6 - / - 10:58:38
Run 4.7km 00:23:25 02:42:02 270 49 6 10.92 / 05:29 11:22:03
Run 9.4km 00:25:06 03:07:08 291 56 6 11.07 / 05:24 11:47:09
Run 10km 00:01:58 03:09:07 288 56 6 11 / 05:27 11:49:08
chiprtn 00:00:00 00:00:00 - - - - / - 05:15:35