7th March 2015 | ABU DHABI, United Arab Emirates

ITU ABU DHABI - Age Group (2015)

Lisa GARDINER (#1644)
Finished
GUN TIME:  02:48:50
Place
281  OF 517
Female
43  OF 107
45-49
5  OF 12

Swim 00:32:11 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.5km 00:32:11 00:32:11 246 50 3 2.79 / 21:27 09:12:12

T1 00:03:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:14 00:35:26 306 64 5 - / - 09:15:27

Cycle 01:15:38 40.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 11.6km 00:22:56 00:58:22 250 23 4 30.34 / 01:58 09:38:23
Bike 21km 00:15:41 01:14:04 241 17 3 32.62 / 01:50 09:54:05
Bike 30.6km 00:18:29 01:32:33 229 15 4 32.14 / 01:51 10:12:34
Bike 40.8km 00:18:31 01:51:05 222 16 3 32.35 / 01:51 10:31:06

T2 00:02:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:00 01:53:05 263 47 5 - / - 10:33:06

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtrs 00:02:25 01:55:31 355 69 8 - / - 10:35:32
Run 4.7km 00:25:10 02:20:41 353 68 9 10.21 / 05:52 11:00:42
Run 9.4km 00:26:10 02:46:52 354 69 8 10.48 / 05:43 11:26:53
Run 10km 00:01:58 02:48:50 351 69 8 10.43 / 05:44 11:28:51