7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Elfira DUDNIK (#1640)
Finished
GUN TIME:  03:09:10
Place
440  OF 517
Female
86  OF 107
45-49
8  OF 12

Swim 00:39:54 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.5km 00:39:54 00:39:54 444 90 8 2.25 / 26:36 09:19:55

T1 00:05:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:07 00:45:02 473 100 10 - / - 09:25:03

Cycle 01:24:35 40.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 11.6km 00:24:33 01:09:35 405 67 7 28.34 / 02:07 09:49:36
Bike 21km 00:18:00 01:27:35 420 65 6 29.6 / 02:01 10:07:36
Bike 30.6km 00:20:52 01:48:27 427 67 7 28.94 / 02:04 10:28:28
Bike 40.8km 00:21:10 02:09:38 437 72 8 28.93 / 02:04 10:49:39

T2 00:02:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:23 02:12:01 367 70 7 - / - 10:52:02

Run 00:00:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtrs 00:02:48 02:14:49 485 95 10 - / - 10:54:50
Run 4.7km 00:25:54 02:40:44 406 81 10 9.81 / 06:06 11:20:45
Run 9.4km 00:26:17 03:07:02 391 79 9 10.25 / 05:51 11:47:03
Run 10km 00:02:08 03:09:10 388 78 9 10.18 / 05:53 11:49:11
chiprtn 00:00:00 00:00:00 - - - - / - 07:00:54