7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Abdellah SBAI (#1518)
Finished
GUN TIME:  03:14:48
Place
466  OF 517
Male
376  OF 410
55-59
12  OF 14

Swim 00:38:54 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.5km 00:38:54 00:38:54 429 344 13 2.31 / 25:56 08:58:55

T1 00:06:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:45 00:45:40 505 399 13 - / - 09:05:41

Cycle 01:23:27 40.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.6km 00:23:32 01:09:12 316 275 10 29.56 / 02:01 09:29:13
Bike 21km 00:16:56 01:26:09 339 298 10 31.12 / 01:55 09:46:10
Bike 30.6km 00:21:56 01:48:05 408 349 12 29.41 / 02:02 10:08:06
Bike 40.8km 00:21:01 02:09:07 418 354 13 29.33 / 02:02 10:29:08

T2 00:02:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 02:11:44 411 331 10 - / - 10:31:45

Run 00:00:00

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtrs 00:03:00 02:14:44 499 399 13 - / - 10:34:45
Run 4.7km 00:29:21 02:44:06 481 384 13 8.71 / 06:53 11:04:07
Run 9.4km 00:28:23 03:12:29 453 362 12 9.28 / 06:27 11:32:30
Run 10km 00:02:19 03:14:48 456 364 12 9.22 / 06:30 11:34:49
chiprtn 00:00:00 00:00:00 - - - - / - 05:43:18