7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Ruslan ARAPOV (#1355)
Finished
GUN TIME:  02:56:37
Place
361  OF 517
Male
298  OF 410
45-49
51  OF 66

Swim 00:33:56 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.5km 00:33:56 00:33:56 320 252 41 2.65 / 22:37 09:03:56

T1 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:03 00:36:59 273 221 38 - / - 09:06:59

Cycle 01:11:39 40.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.6km 00:21:41 00:58:41 110 103 21 32.07 / 01:52 09:28:41
Bike 21km 00:14:22 01:13:03 89 83 14 34.92 / 01:43 09:43:03
Bike 30.6km 00:17:30 01:30:34 85 81 14 34.26 / 01:45 10:00:34
Bike 40.8km 00:18:04 01:48:38 108 102 15 34.16 / 01:45 10:18:38

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 01:52:03 476 378 59 - / - 10:22:03

Run 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:02:45 01:54:49 472 380 63 - / - 10:24:49
Run 4.7km 00:29:01 02:23:50 464 371 62 8.87 / 06:45 10:53:50
Run 9.4km 00:30:17 02:54:07 467 374 63 9.08 / 06:36 11:24:07
Run 10km 00:02:29 02:56:37 467 373 63 9.01 / 06:39 11:26:37
chiprtn 00:00:00 00:00:00 - - - - / - 05:35:50