7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Roland LACOCK (#1302)
Finished
GUN TIME:  02:27:29
Place
68  OF 517
Male
63  OF 410
40-44
17  OF 81

Swim 00:28:30 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.5km 00:28:30 00:28:30 107 87 21 3.15 / 19:00 08:38:31

T1 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:20 00:30:50 140 115 26 - / - 08:40:51

Cycle 01:11:33 40.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.6km 00:22:15 00:53:05 175 162 32 31.27 / 01:55 09:03:06
Bike 21km 00:14:54 01:08:00 146 138 29 33.91 / 01:46 09:18:01
Bike 30.6km 00:17:33 01:25:34 126 120 26 33.55 / 01:47 09:35:35
Bike 40.8km 00:16:50 01:42:24 104 98 21 34.21 / 01:45 09:52:25

T2 00:01:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:08 01:43:32 26 24 6 - / - 09:53:33

Run 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtrs 00:01:59 01:45:31 75 70 12 - / - 09:55:32
Run 4.7km 00:19:52 02:05:24 67 58 12 12.89 / 04:39 10:15:25
Run 9.4km 00:20:25 02:25:50 65 56 12 13.33 / 04:29 10:35:51
Run 10km 00:01:39 02:27:29 64 55 12 13.24 / 04:31 10:37:30
chiprtn 00:00:00 00:00:00 - - - - / - 06:27:24