7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Ridwan FALAH (#1177)
Finished
GUN TIME:  03:12:20
Place
456  OF 517
Male
369  OF 410
35-39
81  OF 87

Swim 00:45:34 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:45:34 00:45:34 495 393 83 1.97 / 30:22 08:45:32

T1 00:05:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:51:11 487 386 87 - / - 08:51:09

Cycle 01:25:39 40.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:26:25 01:17:37 479 390 83 26.34 / 02:16 09:17:35
Bike 21km 00:17:30 01:35:07 445 370 82 28.68 / 02:05 09:35:05
Bike 30.6km 00:21:19 01:56:26 455 373 82 28.13 / 02:07 09:56:24
Bike 40.8km 00:20:24 02:16:51 450 374 83 28.57 / 02:05 10:16:49

T2 00:02:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 02:19:13 361 292 63 - / - 10:19:11

Run 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:20 02:21:33 292 245 56 - / - 10:21:31
Run 4.7km 00:23:47 02:45:20 286 233 52 10.79 / 05:33 10:45:18
Run 9.4km 00:25:04 03:10:24 299 242 54 11.01 / 05:26 11:10:22
Run 10km 00:01:56 03:12:20 296 239 54 10.95 / 05:28 11:12:18
chiprtn 00:00:00 00:00:00 - - - - / - 05:45:06